How to Make Better Lifestyle Choices
There are many ways to make better lifestyle choices every day. When we focus on returning back to our natural balance to achieve homeostasis, we can make major lifestyle changes that quickly pay off.
The Toxic Effects of Corporate America
The United States is the home of huge corporations that shape our lifestyles with too much influence. In order to buck the trends, we have to remove ourselves from this type of consumerism behavior that we fall for when we buy into commercials that highlight the positive aspects of a product and minimize the negatives.
What if fast food companies emphasized how fat the foods make you and how lacking in nutritional value these empty calories were? They would not be selling a lot of cheeseburgers and french fries.
What if auto manufacturers were forced to lay out all the costs of ownership that come when you purchase a new vehicle? Imagine if car manufacturers took the initiative to highlight the average life expectancy and gross devaluations of that vehicle.
They don’t typically reveal any of this information because they want to reel you in and sucker you into the transaction by giving you a little bit of bad news at a time. Once you have invested enough time in making a purchase, it seems unethical to simply walk away and feel foolish about considering it.
Almost all of the foods that are now available in the United States are genetically modified or contain products that are genetically modified. Anyone who has compared GMO products with organic products that are grown the way that nature intended knows how lacking in flavor GMO foods can be.
These GMO foods may help to guarantee higher yields and resistance to pests and fungi. But if they come at the price of product quality, then they are not worth it. It is better to sacrifice a portion of your crop for the premium quality.
Resources for Healthy Living
If you want to make great lifestyle choices, this is a great resource. They provide information for do-it-yourself makeup, cleaning products, non-toxic foods, and more. The further that we move away from processed foods and toxic products, the easier it is for us to reach our optimal health.
Harvard University also has a great resource full of 100 tips for people to retain their health and live to Centurian status and beyond. This is a great resource because it hits all the key elements of growing old gracefully.
Conclusion
You can start making healthy lifestyle choices today by reverting back to a natural lifestyle. Living on a diet that is all organic and lacking in the toxic processed sugars and artificial sweeteners that are now abundant is one step in the right direction. By eating healthy, you will feel more active and retain a natural desire for exercise and athletic activity. One hand truly washes the other.
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